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Cassava Value Chain

Cassava Value Chain

Cassava – manihot esculenta and its value chain

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Chimeremeze Emeh

I am Chimeremeze, a certified cassava farmer, processor and exporter. Also a writer and researcher with deep-rooted experience in processing, consuming, and utilizing locally produced cassava products, including cassava flour, tapioca flour and starch, garri, fufu, fried cassava balls, abacha, cassava chips, and more. Growing up in a community where cassava farming is a way of life, we have mastered its cultivation, processing, and sustainability, making it an essential part of our heritage.

My passion for the cassava plant and its countless benefits drives my research and writing, shedding light on its significance to West Africa and beyond. I also explore the impact of palm oil, another cornerstone of African agriculture, and how it continues to shape economies, diets, and traditions across the continent and the world.

Cassava Leaves Soup: A Rich, Nutritious Delight from African and Asian Kitchens

12 June 2025 by Chimeremeze Emeh
Well-cooked cassava leaves soup

Cassava leaves soup is a rich, nutritious meal cherished across African and Asian cultures, known for its earthy flavor, vibrant spices, and wholesome ingredients that nourish both the body and soul.

Categories CASSAVA LEAVES ARCHIVE

Delicious Cassava Leaves Recipes: A Culinary Journey

12 June 202512 June 2025 by Chimeremeze Emeh
Cassava Leaves Recipes

Bring bold flavors to your table with these delicious cassava leaves recipes, from hearty African stews to spicy Asian stir-fries. These dishes turn humble greens into irresistible meals.

Categories CASSAVA LEAVES ARCHIVE

How to Cook Cassava Leaves

12 June 202511 June 2025 by Chimeremeze Emeh
How to Cook Cassava Leaves

Learn how to cook cassava leaves using simple steps and tips. This nutrient-rich dish brings tradition to your table, is safe to prepare, deeply rooted in culture, and satisfying to enjoy.

Categories CASSAVA LEAVES ARCHIVE

Health Benefits of Cassava Leaves: Unlocking Nature’s Green Gold

12 June 202511 June 2025 by Chimeremeze Emeh
Health benefits of cassava leaves people don't know

Health benefits of cassava leaves include high protein content, immune support, and essential vitamins. See how this tropical green boosts energy, supports digestion, and enhances overall wellness naturally.

Read more

Categories CASSAVA LEAVES ARCHIVE

Cassava Leaves Nutritional Facts

12 June 202511 June 2025 by Chimeremeze Emeh
Cassava Leaves Nutritional Facts

Cassava leaves nutritional facts reveal a powerhouse of plant-based protein, fiber, and key vitamins like A and C, ideal for supporting immunity, energy, and overall health.

Categories CASSAVA LEAVES ARCHIVE

17 Science-Backed Cassava Leaves Benefits

12 June 202511 June 2025 by Chimeremeze Emeh
Cassava leaves benefits - a bowl of prepared cassava leaves for cooking

The cassava leaves benefits go beyond tradition. These nutrient-rich greens offer numerous science-backed health perks that support immunity, energy, digestion, and more in both modern and ancestral diets.

Categories CASSAVA LEAVES ARCHIVE

The Best Tapioca Flour Brands in the USA: A Comprehensive Guide

23 May 202515 May 2025 by Chimeremeze Emeh
Cassava Flour Brands in the USA

Discover the top cassava flour brands in the USA that deliver quality, taste, and nutrition, perfect for gluten-free baking, paleo recipes, and healthier eating.

Categories CASSAVA FLOUR

Cassava and Prostate Health

11 June 202515 May 2025 by Chimeremeze Emeh
Cassava and Prostate Health

Cassava and prostate health are gaining attention as researchers look into whether this starchy root, especially when boiled, could play a role in supporting or affecting prostate wellness.

Categories BENEFITS OF CASSAVA

How to Make Tapioca Starch and Flour from Cassava Root

15 May 202513 May 2025 by Chimeremeze Emeh
How to Make Tapioca Starch and Flour

Curious about how to make tapioca starch and flour from cassava root? Learn how to make tapioca from cassava root with this simple step-by-step guide you can try right in your kitchen.

Categories TAPIOCA

What is Tapioca? Types, Properties and Uses

15 May 202513 May 2025 by Chimeremeze Emeh
What is tapioca. A representation in different forms

What is tapioca? Discover its various types, unique properties, and many uses, from bubble tea to gluten-free recipes, and unlock the potential of this fascinating ingredient in your kitchen!

Categories TAPIOCA
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