Cassava – manihot esculenta and its value chain
Cassava is more than just a root crop; it is a vital resource for food, health, and sustainable agriculture.
In this category, you will explore the many ways cassava supports nutrition, economic development, and climate resilience.
Whether you are a consumer, farmer, health professional, or researcher, this section offers insights into why cassava remains a key crop across many regions of the world.
Our posts examine the benefits of cassava from multiple angles, including its health properties, environmental advantages, and socio-economic importance. This is your space to understand how one plant can meet so many human needs.
Cassava is a valuable energy source, especially in regions where food security is a concern. It provides a rich supply of carbohydrates, making it a key staple for millions. In this section, you’ll learn about:
The high-calorie content of cassava and its role in preventing hunger
Its naturally gluten-free quality, making it a great alternative for those with gluten intolerance or celiac disease
The dietary fiber in cassava supports healthy digestion and gut health
Micronutrients found in cassava leaves, including calcium, iron, and vitamin C
You’ll also discover how different cassava varieties and preparation methods affect its nutritional profile, and how to safely process it to remove naturally occurring cyanogenic compounds.
Beyond its energy value, cassava offers health benefits that are gaining attention in both traditional medicine and modern wellness trends. Some of the topics you’ll find here include:
How cassava flour supports gluten-free and paleo diets
The role of resistant starch in blood sugar control and weight management
Digestive benefits of cassava-based foods
Use of cassava leaves in herbal remedies and nutrition programs
We explore both the science and cultural knowledge behind cassava’s role in human health, helping you understand how to use it safely and effectively.
Cassava’s ability to thrive in poor soils and dry climates makes it a standout crop for food security and climate resilience. In this section, we dive into its environmental advantages, including:
Tolerance to drought and irregular rainfall
Adaptability to marginal soils with low fertility
Minimal need for fertilizers and pesticides
Use in crop rotation systems to restore soil health
Cassava is often the crop that keeps growing when others fail, which is why it plays a critical role in stabilizing food systems in vulnerable regions.
Cassava is not only important for individual households—it contributes significantly to national economies and rural livelihoods. Here, you’ll read about how cassava farming and processing:
Support millions of smallholder farmers around the world
Generate employment in rural areas
Serve as a raw material for growing industries like food processing, animal feed, biofuel, and textiles
Help countries reduce dependence on imported grains
We highlight case studies and community impacts that show how cassava is helping lift families out of poverty and strengthen local economies.
As the world faces challenges related to climate change, population growth, and food insecurity, cassava continues to prove its value.
This category brings you the latest insights into why cassava deserves greater attention in global conversations about sustainable agriculture, nutrition, and economic resilience.
Whether you are looking to grow cassava, eat more of it, or promote it as part of a development project, this section will equip you with knowledge on its wide-ranging benefits.
Cassava root, also known as manioc or yuca, is packed with carbohydrates, making it a good energy source. But if you have diabetes, you might wonder if it’s the right choice for you. Here is everything you want to know about cassava root for diabetics.
Recently, there has been a growing interest in cassava tuber as a source of resistant starch. Resistant starch is a type of dietary fiber that resists digestion in the small intestine and instead ferments in the large intestine, where it promotes a range of health benefits.
Do cassava and its products have gluten? Learn how this ancient root fits into gluten-free diets and why it’s a trusted choice for wheat-free cooking and baking.
Bitter vs sweet cassava differ in toxin levels, uses, and processing methods. Learn how to safely consume and utilize each variety for food and industrial purposes.
Is cassava and pregnancy compatible? Check out the benefits, risks, and essential recommendations for consuming cassava during pregnancy and how cassava benefits pregnancy.
Is cassava good for weight loss? Learn effective ways manioc root can help you get into shape without jeopardizing your health.
Cassava is a root crop with wide consumption and is high in nutrients, including potassium and fiber. But is cassava good for high blood pressure?
Cassava in animal feeds is a game-changer, providing a cost-effective alternative to traditional feed sources and boosting livestock production.
Yes! Cassava is poisonous and is capable of causing serious health concerns. Let’s find out how much cassava will kill you if not prepared properly before consumption.
We hear a lot of complimentary things about cassava plant and its health benefits, including being gluten-free. But is cassava good for you?